For the listeners of the Heartfelt Healing Hub podcast ✦ Welcome
Your Body May Has Been Holding On for a Long Time. This Is Where You Begin to Let Go
If something in the conversation landed — that quiet sense that you’ve been bracing for years — you’re in the right place. There’s nothing to fix here. Just a way back into your body, your breath, and a little more ease than you’ve let yourself have in a while.
some little gifts for your path
early e-book access August 7th
1 month in my community
You didn’t come here to try harder...
Your body is always listening. It has learned to stay ready, alert, a half-step ahead — and it can just as surely learn that it’s safe to soften. That’s not a mindset. It happens in the body, through the breath, in a matter of minutes.
You already do enough. You already carry enough. So this isn’t one more thing to achieve — it’s the opposite. It’s permission to come home to yourself, and a simple, embodied way to actually get there.
What you’re stepping into...
Because you came from Diane's Heartfelt Healing Hub podcast, I’d love to welcome you properly — with a head start and a founding price that won’t be here later.
Priority access + a special founding price on the ebook before it opens to everyone— the guide to coming home to your body and your heart through breath, before it opens to everyone.
One month free in the community — a warm, guided space to practice, ask, and not do this alone, available between september and december 2026
Why this is safe to trust
This work is regulating and deep — never forced catharsis. It’s grounded in original, certified breath methods and a trauma-sensitive, clinical background, so what surfaces can be met gently, at your pace.
Eva Makkos is a SOMA Breath® Master Instructor, a Transformational Breath® Group Leader, and a certified Art Therapist and Trauma Therapist in Germany, with 30+ years of practice and meditation since 1987.
